If you keep attracting emotionally unavailable partners or repeating painful dynamics in love, it’s not a personality flaw—it’s a nervous system strategy. Learn how somatic healing and Imago theory reveal the unconscious relationship patterns keeping you stuck—and how to shift them.

Learn how to express anger in relationships in a healthy, connecting way. This somatic approach to anger management explores boundaries, blame, codependency, and nervous system safety—helping you build trust, emotional maturity, and deeper connection in love. Written from Boulder, Colorado.